Conditions Treated

Even when we can’t change our external circumstances, we can change the way we think, feel and react to them and this can dramatically improve the quality of our lives.

Listed below are some of issues that solution focused hypnotherapy is particularly effective in treating.

Please note however that this list is not exhaustive. Solution focused hypnotherapy can be used to treat a wide variety of conditions which have their root causes in unhelpful patterns of thoughts and behavior, so if you are struggling with an issue that does not appear on the list, please still get in touch, as I may be able to help.

  • Anxiety
  • Stress
  • Low Mood / Mild to Medium Depression
  • Low Self Esteem / Confidence
  • Panic Attacks
  • Phobias
  • PTSD
  • Weight Loss / Management
  • Hypnogastric Band
  • OCD
  • Chronic Pain Management
  • Migraines
  • Insomnia / Sleeping Disorders
  • Self Performance Issues such as fear of public speaking
  • Improvement of Sports Performance
  • Smoking Cessation
  • IBS