DISCLAIMER
These recordings are all aimed at taking you into a deep state of relaxation, therefore it is essential that you do not listen to any recording whilst you are driving, operating any type of machinery or engaged in any activity that requires your full attention. We would recommend that you only listen when you are completely relaxed, comfortable, sitting or lying down with your head fully supported.
These recordings are not intended to treat or cure and are for relaxation purposes only. These recordings are not a substitute for professional medical help, psychotherapy or hypnotherapy. If you have a diagnosed mental health condition, contact your psychiatrist or medical professional for guidance before listening to any of the recordings.